Shake and Bake
Workouts
Monday 8/29/22 @ 2:10 PM
✅
412kj
79rpm
47%
19mph
Friday 8/26/22 @ 1:3 PM
259kj
83rpm
38%
16mph
Thursday 10/15/20 @ 1:13 PM
436kj
80rpm
48%
20mph
Sunday 10/11/20 @ 5:43 PM
✅
506kj
79rpm
51%
21mph
Friday 4/3/20 @ 1:54 PM
253kj
80rpm
44%
19mph
Friday 4/3/20 @ 2:0 PM
✅
361kj
83rpm
50%
21mph
Friday 3/30/18 @ 11:53 AM
✅
343kj
79rpm
43%
18mph
Friday 3/30/18 @ 8:39 PM
74kj
81rpm
40%
17mph
Thursday 3/1/18 @ 2:24 PM
362kj
77rpm
45%
18mph
Friday 3/2/18 @ 9:23 PM
✅
450kj
84rpm
45%
20mph
Saturday 11/18/17 @ 3:23 PM
386kj
75rpm
48%
19mph
Saturday 11/18/17 @ 3:33 PM
✅
431kj
76rpm
48%
19mph