Shake and Bake
Workouts
Saturday 6/24/23 @ 11:32 AM
β
202kj
65rpm
45%
16mph
Sunday 7/30/23 @ 7:34 PM
190kj
72rpm
41%
16mph
Thursday 1/19/23 @ 10:41 AM
195kj
74rpm
42%
16mph
Sunday 6/19/22 @ 2:13 PM
β
199kj
80rpm
40%
17mph
Saturday 6/4/22 @ 11:2 AM
142kj
65rpm
47%
17mph
Thursday 6/2/22 @ 1:5 PM
β
163kj
66rpm
50%
18mph
Monday 3/29/21 @ 4:49 PM
129kj
82rpm
39%
16mph
Saturday 3/27/21 @ 5:54 PM
β
136kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 10:1 PM
205kj
74rpm
43%
16mph
Friday 3/20/20 @ 10:30 PM
β
298kj
82rpm
48%
20mph
Tuesday 3/3/20 @ 6:23 PM
224kj
74rpm
44%
17mph
Friday 2/14/20 @ 2:44 PM
β
225kj
77rpm
43%
17mph
Monday 12/9/19 @ 5:28 PM
163kj
86rpm
42%
18mph
Monday 10/28/19 @ 12:30 PM
β
197kj
88rpm
45%
20mph
Tuesday 9/17/19 @ 12:19 PM
198kj
58rpm
50%
16mph
Friday 9/20/19 @ 9:53 PM
β
265kj
73rpm
48%
18mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/4/19 @ 1:45 PM
β
330kj
77rpm
44%
17mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Saturday 5/25/19 @ 7:33 PM
β
451kj
72rpm
46%
18mph
Workouts
313
kj
Thursday 7/4/19