Shake and Bake
Workouts
Friday 11/24/23 @ 5:41 PM
269kj
71rpm
42%
16mph
Thursday 11/23/23 @ 2:52 PM
✅
272kj
69rpm
43%
16mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Thursday 2/24/22 @ 12:55 AM
✅
173kj
79rpm
38%
16mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Tuesday 4/6/21 @ 4:28 PM
351kj
71rpm
47%
17mph
Tuesday 1/28/20 @ 10:30 PM
✅
392kj
68rpm
51%
19mph
Friday 11/27/20 @ 2:40 PM
73kj
66rpm
49%
17mph
Saturday 4/18/20 @ 3:30 PM
✅
79kj
66rpm
51%
18mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
290kj
71rpm
44%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:29 PM
✅
415kj
77rpm
48%
19mph
Tuesday 6/25/19 @ 12:42 PM
195kj
70rpm
43%
16mph
Thursday 4/30/20 @ 10:30 PM
✅
251kj
75rpm
47%
19mph
Tuesday 3/24/20 @ 10:1 PM
205kj
74rpm
43%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
244kj
74rpm
47%
18mph
Wednesday 10/16/19 @ 11:25 AM
215kj
80rpm
41%
17mph
Tuesday 10/15/19 @ 9:56 PM
✅
301kj
77rpm
49%
20mph
Workouts
133
kj
Saturday 3/19/22
179
kj
Tuesday 10/19/21
283
kj
Thursday 11/26/20
293
kj
Thursday 2/20/20