Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 12:14 PM
✅
86kj
76rpm
40%
16mph
Thursday 1/7/21 @ 1:33 PM
84kj
62rpm
45%
15mph
Monday 10/26/20 @ 11:27 PM
✅
97kj
76rpm
42%
17mph
Friday 10/15/21 @ 11:27 PM
85kj
66rpm
44%
15mph
Friday 4/2/21 @ 4:57 PM
✅
102kj
79rpm
41%
17mph
Wednesday 8/25/21 @ 9:34 PM
101kj
65rpm
47%
16mph
Saturday 6/12/21 @ 2:17 PM
✅
105kj
73rpm
42%
16mph
Thursday 10/8/20 @ 10:44 AM
80kj
57rpm
46%
14mph
Wednesday 3/25/20 @ 6:47 PM
✅
109kj
76rpm
44%
17mph
Tuesday 3/23/21 @ 9:46 AM
96kj
71rpm
43%
16mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:25 PM
276kj
62rpm
48%
15mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Tuesday 2/9/21 @ 11:4 AM
112kj
63rpm
45%
15mph
Tuesday 12/22/20 @ 5:51 PM
✅
135kj
72rpm
44%
17mph
Thursday 12/24/20 @ 2:35 PM
125kj
63rpm
47%
16mph
Tuesday 10/13/20 @ 4:34 PM
✅
125kj
76rpm
38%
15mph
Tuesday 10/13/20 @ 11:48 AM
105kj
63rpm
41%
14mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 2:0 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
68
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Workouts
96
kj
Tuesday 3/23/21
276
kj
Saturday 2/27/21
105
kj
Tuesday 10/13/20
kj
Friday 5/1/20