Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 9:55 AM
135kj
80rpm
34%
14mph
Wednesday 2/9/22 @ 2:35 PM
✅
209kj
77rpm
42%
17mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Saturday 5/1/21 @ 4:9 PM
✅
287kj
75rpm
50%
19mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
74rpm
50%
19mph
Monday 7/13/20 @ 12:18 PM
181kj
79rpm
39%
16mph
Thursday 5/9/19 @ 8:27 PM
✅
198kj
70rpm
44%
17mph
Tuesday 6/16/20 @ 10:14 AM
138kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 7:47 PM
✅
159kj
77rpm
44%
18mph
Friday 5/15/20 @ 4:30 PM
255kj
77rpm
47%
18mph
Friday 5/15/20 @ 9:49 PM
✅
261kj
81rpm
44%
19mph
Thursday 11/7/19 @ 5:54 PM
177kj
74rpm
48%
19mph
Tuesday 1/7/20 @ 12:34 AM
✅
178kj
71rpm
50%
19mph
Monday 12/9/19 @ 5:28 PM
163kj
86rpm
42%
18mph
Thursday 6/20/19 @ 1:28 PM
✅
187kj
68rpm
52%
19mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/11/19 @ 9:43 PM
✅
378kj
75rpm
47%
19mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Saturday 5/25/19 @ 1:54 PM
✅
420kj
67rpm
47%
17mph
1shadeofred
NC 1-ΑΔ-92
11
VS
candygirl79
Holding Me Accountable 4 Me
31
🔥
Workouts
135
kj
Thursday 3/17/22
255
kj
Friday 5/15/20
313
kj
Thursday 7/4/19