Shake and Bake
Workouts
Tuesday 10/31/23 @ 7:46 PM
✅
75kj
83rpm
47%
14mph
Monday 10/16/23 @ 10:47 PM
61kj
73rpm
36%
14mph
Wednesday 7/14/21 @ 9:43 AM
✅
279kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 10:36 PM
220kj
80rpm
34%
14mph
Tuesday 6/15/21 @ 10:36 AM
✅
125kj
75rpm
41%
16mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Thursday 5/20/21 @ 9:33 PM
✅
446kj
73rpm
41%
16mph
Wednesday 5/19/21 @ 10:36 AM
330kj
71rpm
37%
14mph
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Thursday 5/6/21 @ 5:14 PM
✅
209kj
72rpm
44%
17mph
Friday 1/22/21 @ 6:26 PM
153kj
75rpm
38%
15mph
Friday 4/2/21 @ 4:40 PM
✅
105kj
74rpm
43%
17mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Thursday 11/12/20 @ 11:57 PM
✅
212kj
77rpm
43%
17mph
Friday 7/10/20 @ 10:58 PM
56kj
68rpm
26%
9mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph
Saturday 11/16/19 @ 4:16 PM
42kj
81rpm
33%
14mph
Workouts
71
kj
Wednesday 7/24/19
330
kj
Wednesday 5/19/21