Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Thursday 7/8/21 @ 10:12 AM
✅
82kj
60rpm
53%
17mph
Friday 6/5/20 @ 11:51 AM
78kj
43rpm
68%
18mph
Friday 11/27/20 @ 2:40 PM
73kj
66rpm
49%
17mph
Thursday 7/2/20 @ 1:35 AM
✅
82kj
47rpm
66%
18mph
Monday 8/3/20 @ 4:47 PM
✅
148kj
62rpm
50%
16mph
Saturday 8/1/20 @ 7:17 PM
89kj
61rpm
42%
14mph
Thursday 7/30/20 @ 4:1 PM
223kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 11:30 PM
✅
280kj
53rpm
63%
19mph
Monday 7/27/20 @ 4:6 PM
✅
230kj
76rpm
42%
17mph
Thursday 6/11/20 @ 1:59 AM
208kj
57rpm
53%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Tuesday 1/22/19 @ 6:4 PM
148kj
76rpm
37%
15mph
Saturday 1/26/19 @ 3:39 AM
✅
185kj
62rpm
48%
16mph
Monday 12/31/18 @ 3:0 PM
✅
169kj
74rpm
40%
16mph
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
Thursday 12/6/18 @ 12:32 PM
159kj
78rpm
36%
15mph
Wednesday 8/15/18 @ 3:56 AM
✅
173kj
63rpm
46%
16mph
Workouts
139
kj
Friday 6/16/23
208
kj
Thursday 6/11/20