Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Thursday 7/8/21 @ 10:12 AM
82kj
60rpm
53%
17mph
10 min Climb Ride
Robin Arzón
Friday 6/5/20 @ 11:51 AM
78kj
43rpm
68%
18mph
Friday 11/27/20 @ 2:40 PM
73kj
66rpm
49%
17mph
10 min Climb Ride
Ally Love
Thursday 7/2/20 @ 1:35 AM
82kj
47rpm
66%
18mph
Monday 8/3/20 @ 4:47 PM
148kj
62rpm
50%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 7:17 PM
89kj
61rpm
42%
14mph
Thursday 7/30/20 @ 4:1 PM
223kj
79rpm
42%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:30 PM
280kj
53rpm
63%
19mph
Monday 7/27/20 @ 4:6 PM
230kj
76rpm
42%
17mph
30 min Tabata Ride: Live from Home
Ally Love
Thursday 6/11/20 @ 1:59 AM
208kj
57rpm
53%
17mph
Friday 3/27/20 @ 2:35 PM
156kj
82rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Tuesday 1/22/19 @ 6:4 PM
148kj
76rpm
37%
15mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/26/19 @ 3:39 AM
185kj
62rpm
48%
16mph
Monday 12/31/18 @ 3:0 PM
169kj
74rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
Thursday 12/6/18 @ 12:32 PM
159kj
78rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/15/18 @ 3:56 AM
173kj
63rpm
46%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
179 kj
Tuesday 10/19/21
139 kj
Friday 6/16/23
10 min Climb Ride
Robin Arzón
82 kj
Thursday 7/8/21
78 kj
Friday 6/5/20
10 min Climb Ride
Ally Love
73 kj
Friday 11/27/20
82 kj
Thursday 7/2/20
20 min HIIT Ride
Tunde Oyeneyin
148 kj
Monday 8/3/20
89 kj
Saturday 8/1/20
30 min Common Ride
Tunde Oyeneyin
223 kj
Thursday 7/30/20
280 kj
Wednesday 7/29/20
30 min Tabata Ride: Live from Home
Ally Love
230 kj
Monday 7/27/20
208 kj
Thursday 6/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
156 kj
Friday 3/27/20
113 kj
Tuesday 5/19/20
30 min HIIT Ride
Alex Toussaint
148 kj
Tuesday 1/22/19
185 kj
Saturday 1/26/19
30 min Hip Hop Ride
Alex Toussaint
169 kj
Monday 12/31/18
151 kj
Saturday 1/5/19
30 min Hip Hop Ride
Robin Arzón
159 kj
Thursday 12/6/18
173 kj
Wednesday 8/15/18