Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:42 AM
✅
262kj
82rpm
37%
16mph
Tuesday 4/27/21 @ 10:16 AM
254kj
82rpm
37%
16mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Sunday 2/7/21 @ 4:58 PM
130kj
59rpm
52%
17mph
Sunday 1/10/21 @ 12:14 PM
✅
86kj
76rpm
40%
16mph
Sunday 12/27/20 @ 4:20 PM
79kj
61rpm
45%
15mph
Monday 8/31/20 @ 5:2 PM
✅
134kj
76rpm
42%
16mph
Tuesday 5/19/20 @ 10:40 AM
132kj
52rpm
57%
16mph
Wednesday 7/29/20 @ 10:10 AM
✅
296kj
69rpm
44%
16mph
Monday 4/13/20 @ 10:12 AM
228kj
63rpm
44%
15mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Wednesday 5/13/20 @ 10:27 AM
123kj
55rpm
51%
15mph
Thursday 4/30/20 @ 4:38 PM
✅
229kj
72rpm
46%
17mph
Thursday 4/30/20 @ 10:21 AM
187kj
50rpm
55%
16mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Friday 5/17/19 @ 12:42 PM
✅
191kj
72rpm
43%
16mph
Monday 5/13/19 @ 9:49 PM
160kj
69rpm
42%
15mph
Monday 3/18/19 @ 11:34 AM
✅
203kj
72rpm
44%
17mph
Monday 3/18/19 @ 6:8 PM
161kj
66rpm
43%
15mph
Workouts
228
kj
Monday 4/13/20
187
kj
Thursday 4/30/20
178
kj
Monday 4/27/20