Shake and Bake
Workouts
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
Saturday 3/25/23 @ 4:45 PM
β
194kj
76rpm
53%
21mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Sunday 5/2/21 @ 5:3 PM
β
427kj
77rpm
57%
22mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Tuesday 3/9/21 @ 1:7 AM
β
639kj
83rpm
54%
23mph
Friday 5/15/20 @ 4:30 PM
255kj
77rpm
47%
18mph
Sunday 5/17/20 @ 1:7 AM
β
390kj
83rpm
52%
22mph
Friday 5/1/20 @ 2:0 PM
231kj
72rpm
46%
17mph
Saturday 5/9/20 @ 5:23 PM
β
359kj
85rpm
49%
21mph
Saturday 1/18/20 @ 1:13 PM
324kj
72rpm
46%
17mph
Wednesday 1/8/20 @ 12:16 PM
β
563kj
80rpm
53%
21mph
Friday 9/20/19 @ 1:56 PM
203kj
74rpm
42%
17mph
Monday 10/7/19 @ 2:23 AM
β
277kj
88rpm
43%
19mph
Wednesday 10/2/19 @ 4:44 PM
164kj
69rpm
48%
17mph
Monday 8/19/19 @ 1:24 AM
β
312kj
76rpm
58%
22mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
Saturday 9/14/19 @ 6:48 PM
β
386kj
84rpm
51%
22mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/4/19 @ 5:41 PM
β
466kj
81rpm
48%
20mph
Workouts
318
kj
Tuesday 3/2/21
255
kj
Friday 5/15/20
231
kj
Friday 5/1/20
324
kj
Saturday 1/18/20
313
kj
Thursday 7/4/19