Shake and Bake
VS
Workouts
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Tuesday 7/6/21 @ 10:30 AM
β
150kj
62rpm
51%
18mph
Saturday 4/24/21 @ 12:28 PM
β
210kj
72rpm
45%
17mph
Saturday 12/28/19 @ 2:2 PM
201kj
73rpm
44%
17mph
Thursday 3/4/21 @ 12:10 PM
103kj
78rpm
41%
16mph
Friday 4/23/21 @ 10:32 AM
β
109kj
78rpm
42%
17mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Wednesday 2/10/21 @ 11:19 AM
β
139kj
68rpm
46%
17mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Wednesday 2/3/21 @ 11:7 PM
β
103kj
72rpm
44%
17mph
Thursday 7/23/20 @ 11:49 PM
177kj
70rpm
44%
16mph
Sunday 10/18/20 @ 2:19 PM
β
224kj
68rpm
40%
14mph
Wednesday 7/29/20 @ 10:10 AM
β
296kj
69rpm
44%
16mph
Saturday 3/7/20 @ 2:17 PM
270kj
77rpm
40%
16mph
Thursday 4/30/20 @ 4:38 PM
β
229kj
72rpm
46%
17mph
Tuesday 5/12/20 @ 11:24 AM
206kj
72rpm
44%
17mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Sunday 5/10/20 @ 2:2 PM
β
207kj
73rpm
44%
17mph
Wednesday 3/25/20 @ 6:47 PM
β
109kj
76rpm
44%
17mph
Sunday 1/19/20 @ 12:49 AM
83kj
73rpm
40%
15mph
1shadeofred
NC 1-ΞΞ-92
27
VS
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
39
π₯
Workouts
145
kj
Friday 7/9/21
177
kj
Thursday 7/23/20
270
kj
Saturday 3/7/20
206
kj
Tuesday 5/12/20
202
kj
Wednesday 5/6/20
83
kj
Sunday 1/19/20