Shake and Bake
VS
Workouts
Monday 8/29/22 @ 10:55 AM
✅
130kj
85rpm
39%
16mph
Friday 8/19/22 @ 1:21 PM
101kj
65rpm
46%
14mph
Tuesday 8/23/22 @ 4:22 PM
✅
202kj
70rpm
44%
16mph
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Saturday 7/30/22 @ 1:38 PM
✅
286kj
69rpm
44%
16mph
Saturday 8/13/22 @ 3:8 PM
224kj
61rpm
49%
15mph
Friday 7/31/20 @ 4:8 PM
400kj
75rpm
43%
16mph
Sunday 12/15/19 @ 1:13 AM
✅
468kj
65rpm
51%
18mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Monday 2/24/20 @ 2:25 PM
202kj
81rpm
40%
17mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Friday 11/15/19 @ 3:14 PM
34kj
80rpm
30%
13mph
Saturday 1/4/20 @ 9:32 PM
✅
55kj
79rpm
38%
16mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Friday 12/20/19 @ 2:31 AM
✅
458kj
59rpm
54%
18mph
1shadeofred
NC 1-ΑΔ-92
14
🔥
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
7
Workouts
168
kj
Sunday 8/14/22
224
kj
Saturday 8/13/22
211
kj
Saturday 3/14/20
293
kj
Thursday 2/20/20