Shake and Bake
Workouts
Friday 10/15/21 @ 9:58 PM
188kj
78rpm
40%
16mph
Wednesday 3/3/21 @ 10:32 AM
✅
264kj
92rpm
40%
19mph
Monday 2/20/23 @ 10:39 PM
188kj
80rpm
38%
16mph
Saturday 7/10/21 @ 4:2 PM
✅
277kj
83rpm
44%
19mph
Sunday 2/12/23 @ 4:11 PM
270kj
79rpm
38%
16mph
Saturday 6/5/21 @ 7:8 PM
✅
400kj
88rpm
42%
19mph
Sunday 1/22/23 @ 4:16 PM
178kj
76rpm
39%
16mph
Thursday 1/16/20 @ 11:17 PM
✅
238kj
84rpm
41%
18mph
Friday 1/20/23 @ 10:32 PM
0kj
20rpm
28%
3mph
Monday 11/9/20 @ 10:47 AM
✅
249kj
88rpm
41%
18mph
Thursday 7/7/22 @ 11:22 PM
276kj
79rpm
38%
16mph
Thursday 6/11/20 @ 10:16 AM
✅
433kj
91rpm
42%
19mph
Thursday 11/18/21 @ 10:34 AM
175kj
75rpm
40%
16mph
Sunday 2/27/22 @ 5:11 PM
✅
262kj
86rpm
43%
19mph
Saturday 10/23/21 @ 4:10 PM
184kj
74rpm
40%
16mph
Saturday 2/26/22 @ 6:40 PM
✅
269kj
78rpm
44%
18mph
Friday 12/10/21 @ 12:27 PM
218kj
76rpm
44%
17mph
Saturday 2/12/22 @ 6:11 PM
✅
261kj
77rpm
47%
19mph
Saturday 9/18/21 @ 1:41 PM
130kj
77rpm
41%
17mph
Saturday 4/17/21 @ 1:55 PM
✅
206kj
84rpm
47%
20mph
Workouts
188
kj
Friday 10/15/21
270
kj
Sunday 2/12/23
178
kj
Sunday 1/22/23
0
kj
Friday 1/20/23
175
kj
Thursday 11/18/21
184
kj
Saturday 10/23/21
130
kj
Saturday 9/18/21