Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Tuesday 11/10/20 @ 1:37 PM
✅
175kj
82rpm
37%
16mph
Monday 4/24/23 @ 9:48 PM
170kj
74rpm
37%
15mph
Friday 12/18/20 @ 1:44 PM
✅
196kj
84rpm
38%
16mph
Monday 4/17/23 @ 10:30 PM
✅
186kj
75rpm
40%
16mph
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Monday 10/7/19 @ 11:55 PM
✅
186kj
83rpm
38%
16mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Tuesday 8/30/22 @ 11:6 PM
✅
195kj
74rpm
41%
16mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Saturday 6/18/22 @ 5:54 PM
292kj
74rpm
41%
16mph
Friday 9/11/20 @ 12:21 AM
✅
308kj
83rpm
39%
17mph
Sunday 5/22/22 @ 3:15 PM
✅
416kj
75rpm
43%
17mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Tuesday 7/14/20 @ 1:59 PM
✅
384kj
83rpm
38%
16mph
Friday 6/18/21 @ 10:28 PM
✅
186kj
71rpm
43%
16mph
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Workouts
170
kj
Wednesday 4/26/23
170
kj
Monday 4/24/23
176
kj
Monday 1/2/23
175
kj
Saturday 8/24/19
372
kj
Saturday 10/5/19
362
kj
Friday 4/15/22