Shake and Bake
Workouts
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Sunday 7/12/20 @ 12:14 PM
✅
381kj
76rpm
46%
19mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Friday 7/31/20 @ 1:52 PM
✅
235kj
69rpm
48%
18mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Monday 7/6/20 @ 11:59 AM
✅
356kj
79rpm
43%
18mph
Friday 1/20/23 @ 10:32 PM
0kj
20rpm
28%
3mph
Monday 10/26/20 @ 9:50 AM
✅
237kj
76rpm
45%
18mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 12:28 PM
✅
234kj
73rpm
46%
18mph
Tuesday 8/2/22 @ 10:52 PM
182kj
73rpm
38%
15mph
Thursday 7/9/20 @ 3:40 PM
✅
239kj
77rpm
44%
18mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Monday 3/21/22 @ 8:41 PM
185kj
72rpm
41%
16mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Friday 1/28/22 @ 11:18 PM
196kj
68rpm
45%
17mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Workouts
170
kj
Wednesday 4/26/23
256
kj
Friday 3/3/23
0
kj
Friday 1/20/23
176
kj
Monday 1/2/23
362
kj
Friday 4/15/22
196
kj
Friday 1/28/22