Shake and Bake
Workouts
Sunday 10/2/22 @ 7:56 PM
193kj
71rpm
52%
20mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Sunday 9/25/22 @ 8:54 PM
308kj
72rpm
42%
17mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Monday 9/12/22 @ 9:44 PM
320kj
76rpm
42%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Saturday 5/14/22 @ 1:32 PM
187kj
79rpm
39%
16mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Friday 3/25/22 @ 11:6 PM
473kj
70rpm
43%
16mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Thursday 3/24/22 @ 11:22 PM
268kj
71rpm
41%
16mph
Monday 4/4/22 @ 12:45 AM
✅
314kj
59rpm
51%
17mph
Wednesday 3/16/22 @ 10:7 PM
✅
282kj
73rpm
41%
16mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Friday 12/3/21 @ 10:42 AM
✅
198kj
69rpm
44%
17mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Workouts
198
kj
Saturday 8/6/22
187
kj
Saturday 5/14/22
473
kj
Friday 3/25/22