Shake and Bake

Workouts

Saturday 9/11/21 @ 4:41 PM
kj
rpm
%
0mph
20 min Remembrance Ride
Christine D'Ercole
View Class
Monday 9/13/21 @ 5:5 PM
✅
207kj
0rpm
0%
0mph
Sunday 1/1/23 @ 4:55 PM
kj
rpm
%
0mph
20 min New Year's Day Ride
Christine D'Ercole
View Class
Sunday 1/8/23 @ 7:53 PM
✅
130kj
84rpm
38%
16mph
Saturday 7/23/22 @ 2:40 PM
61kj
54rpm
30%
10mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/22/22 @ 3:33 PM
✅
192kj
71rpm
44%
17mph
Saturday 1/15/22 @ 5:48 PM
✅
38kj
32rpm
61%
13mph
10 min Climb Ride
Robin Arzón
View Class
Monday 2/14/22 @ 11:2 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 8:36 PM
✅
245kj
60rpm
46%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Monday 2/15/21 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 4:7 PM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Sunday 5/9/21 @ 8:46 PM
✅
401kj
0rpm
0%
0mph
Friday 3/12/21 @ 5:49 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
View Class
Sunday 5/2/21 @ 5:33 PM
✅
73kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 1:9 AM
✅
162kj
0rpm
0%
0mph
20 min Recovery Ride
Matt Wilpers
View Class
Thursday 1/28/21 @ 8:43 PM
kj
rpm
%
0mph

Workouts

20 min Remembrance Ride
Christine D'Ercole
View Class
kj
Saturday 9/11/21
✅ 207 kj
Monday 9/13/21
20 min New Year's Day Ride
Christine D'Ercole
View Class
kj
Sunday 1/1/23
✅ 130 kj
Sunday 1/8/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
61 kj
Saturday 7/23/22
✅ 192 kj
Friday 7/22/22
10 min Climb Ride
Robin Arzón
View Class
✅ 38 kj
Saturday 1/15/22
kj
Monday 2/14/22
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
✅ 245 kj
Saturday 12/18/21
kj
Monday 2/15/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
kj
Tuesday 5/11/21
✅ 401 kj
Sunday 5/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
kj
Friday 3/12/21
✅ 73 kj
Sunday 5/2/21
20 min Recovery Ride
Matt Wilpers
View Class
✅ 162 kj
Wednesday 1/6/21
kj
Thursday 1/28/21