Shake and Bake
VS
Workouts
Tuesday 10/5/21 @ 1:2 AM
✅
80kj
88rpm
34%
15mph
Wednesday 10/13/21 @ 3:50 PM
62kj
73rpm
36%
14mph
Tuesday 4/20/21 @ 12:21 AM
144kj
76rpm
36%
14mph
Friday 4/9/21 @ 3:28 PM
✅
197kj
70rpm
45%
17mph
Sunday 4/19/20 @ 7:43 PM
✅
180kj
74rpm
47%
18mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Thursday 8/6/20 @ 4:7 PM
✅
281kj
75rpm
41%
16mph
Thursday 7/23/20 @ 2:12 PM
233kj
66rpm
43%
15mph
Tuesday 2/4/20 @ 3:54 PM
✅
148kj
78rpm
43%
17mph
Tuesday 2/11/20 @ 3:5 PM
80kj
79rpm
33%
13mph
Monday 11/4/19 @ 2:7 AM
✅
344kj
77rpm
44%
18mph
Sunday 11/10/19 @ 2:39 PM
193kj
77rpm
35%
14mph
Thursday 10/31/19 @ 2:50 PM
✅
156kj
79rpm
43%
18mph
Tuesday 10/29/19 @ 2:21 PM
82kj
81rpm
33%
14mph
Monday 9/16/19 @ 7:39 PM
✅
349kj
83rpm
42%
18mph
Friday 9/6/19 @ 1:44 PM
213kj
75rpm
37%
14mph
Monday 8/19/19 @ 6:26 AM
✅
109kj
78rpm
42%
17mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Sunday 7/7/19 @ 2:31 AM
✅
407kj
82rpm
45%
19mph
Monday 6/10/19 @ 1:33 PM
187kj
72rpm
37%
14mph
1sassysoccerino
Meridian ID
24
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
2