Shake and Bake
Workouts
Saturday 1/6/24 @ 7:0 PM
✅
159kj
67rpm
41%
14mph
Saturday 1/6/24 @ 6:59 PM
150kj
69rpm
40%
15mph
Tuesday 4/18/23 @ 12:19 PM
✅
208kj
66rpm
47%
16mph
Tuesday 4/25/23 @ 8:19 PM
162kj
69rpm
41%
15mph
Wednesday 3/15/23 @ 12:36 PM
✅
221kj
70rpm
46%
17mph
Saturday 4/1/23 @ 12:59 AM
134kj
65rpm
40%
14mph
Monday 1/23/23 @ 12:41 PM
✅
182kj
68rpm
43%
15mph
Friday 1/20/23 @ 8:11 PM
104kj
64rpm
43%
15mph
Wednesday 12/28/22 @ 10:25 PM
9kj
37rpm
31%
6mph
Monday 10/24/22 @ 10:58 PM
✅
257kj
71rpm
40%
16mph
Monday 10/17/22 @ 1:3 PM
156kj
66rpm
41%
14mph
Friday 9/30/22 @ 7:19 PM
✅
169kj
74rpm
41%
16mph
Tuesday 7/19/22 @ 4:41 PM
✅
257kj
63rpm
45%
15mph
Monday 2/8/21 @ 7:3 PM
212kj
67rpm
40%
14mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Monday 2/14/22 @ 8:32 PM
✅
186kj
70rpm
43%
17mph
Thursday 1/20/22 @ 6:38 PM
148kj
63rpm
41%
14mph
Sunday 10/17/21 @ 9:33 PM
✅
167kj
74rpm
41%
16mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Workouts
81
kj
Tuesday 2/16/21