Shake and Bake
Workouts
Tuesday 3/1/22 @ 5:49 PM
161kj
74rpm
39%
15mph
Friday 11/26/21 @ 12:37 PM
✅
176kj
81rpm
37%
16mph
Monday 10/4/21 @ 5:45 PM
✅
91kj
60rpm
47%
15mph
Thursday 7/28/22 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 1:5 PM
164kj
66rpm
42%
15mph
Saturday 9/7/19 @ 6:42 PM
✅
265kj
82rpm
45%
19mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Wednesday 2/10/21 @ 4:54 PM
✅
82kj
65rpm
51%
18mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Thursday 12/23/21 @ 5:15 PM
79kj
64rpm
51%
18mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Wednesday 6/10/20 @ 1:2 PM
292kj
86rpm
38%
17mph
Tuesday 6/25/19 @ 11:20 AM
✅
343kj
85rpm
40%
18mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Friday 8/23/19 @ 11:50 AM
✅
207kj
89rpm
38%
17mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Saturday 8/3/19 @ 6:41 PM
✅
278kj
80rpm
46%
19mph
Wednesday 1/23/19 @ 2:4 PM
208kj
56rpm
52%
16mph
Friday 3/1/19 @ 12:32 PM
✅
232kj
65rpm
50%
18mph
Workouts
169
kj
Wednesday 11/11/20
154
kj
Sunday 4/26/20