Shake and Bake
Workouts
Thursday 12/1/22 @ 2:1 PM
98kj
69rpm
39%
14mph
Tuesday 1/25/22 @ 12:2 AM
✅
144kj
83rpm
41%
17mph
Saturday 8/8/20 @ 3:59 PM
146kj
76rpm
44%
17mph
Wednesday 7/24/19 @ 12:46 AM
✅
148kj
79rpm
43%
17mph
Thursday 7/14/22 @ 10:20 PM
229kj
64rpm
42%
14mph
Tuesday 6/15/21 @ 8:57 PM
✅
338kj
87rpm
41%
18mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Wednesday 5/19/21 @ 8:13 PM
✅
422kj
80rpm
41%
17mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Monday 11/16/20 @ 9:31 AM
✅
338kj
86rpm
39%
18mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Friday 5/8/20 @ 4:7 PM
✅
205kj
80rpm
45%
19mph
Saturday 6/20/20 @ 4:0 PM
525kj
75rpm
39%
16mph
Tuesday 6/16/20 @ 5:26 PM
✅
644kj
86rpm
39%
17mph
Thursday 6/11/20 @ 10:12 PM
284kj
82rpm
39%
16mph
Wednesday 6/10/20 @ 8:17 AM
✅
338kj
84rpm
41%
18mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Workouts
146
kj
Saturday 8/8/20
147
kj
Thursday 3/3/22
355
kj
Monday 7/27/20
186
kj
Sunday 7/5/20
525
kj
Saturday 6/20/20