Shake and Bake
Workouts
Monday 4/17/23 @ 12:12 PM
172kj
74rpm
39%
15mph
Friday 6/4/21 @ 11:20 PM
✅
193kj
81rpm
39%
17mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Saturday 3/6/21 @ 2:2 PM
✅
593kj
77rpm
41%
17mph
Friday 7/10/20 @ 1:25 PM
357kj
77rpm
39%
16mph
Sunday 2/21/21 @ 6:31 PM
✅
434kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Friday 7/31/20 @ 1:17 PM
✅
175kj
83rpm
37%
16mph
Saturday 7/18/20 @ 4:0 PM
552kj
81rpm
39%
16mph
Saturday 7/18/20 @ 4:0 PM
✅
561kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 12:0 PM
255kj
87rpm
34%
15mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
179kj
80rpm
39%
16mph
Workouts
172
kj
Monday 4/17/23
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20
154
kj
Sunday 4/26/20
552
kj
Saturday 7/18/20
179
kj
Friday 5/1/20