Shake and Bake
Workouts
Thursday 3/23/23 @ 11:53 AM
✅
168kj
60rpm
45%
14mph
Sunday 3/12/23 @ 12:33 PM
127kj
61rpm
42%
14mph
Wednesday 3/15/23 @ 12:36 PM
✅
221kj
70rpm
46%
17mph
Monday 3/13/23 @ 10:59 PM
147kj
61rpm
44%
14mph
Wednesday 2/2/22 @ 5:9 PM
✅
173kj
67rpm
42%
15mph
Saturday 1/18/20 @ 9:29 PM
156kj
63rpm
42%
14mph
Tuesday 9/21/21 @ 9:54 PM
✅
104kj
64rpm
42%
14mph
Monday 9/13/21 @ 11:28 PM
84kj
64rpm
40%
14mph
Wednesday 1/20/21 @ 9:5 PM
✅
184kj
70rpm
37%
14mph
Sunday 1/24/21 @ 7:34 PM
165kj
65rpm
36%
12mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Monday 10/5/20 @ 11:2 AM
108kj
40rpm
42%
8mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Monday 5/4/20 @ 11:21 AM
✅
86kj
76rpm
34%
14mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Tuesday 2/4/20 @ 1:36 PM
✅
174kj
62rpm
45%
14mph
Monday 1/27/20 @ 3:42 AM
136kj
57rpm
44%
14mph
Workouts
127
kj
Sunday 3/12/23
165
kj
Sunday 1/24/21
109
kj
Monday 11/16/20
108
kj
Monday 10/5/20
83
kj
Tuesday 2/11/20
284
kj
Monday 3/16/20