Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:13 PM
137kj
66rpm
38%
14mph
Monday 11/27/23 @ 5:46 PM
✅
192kj
84rpm
38%
17mph
Friday 11/18/22 @ 1:50 AM
1kj
48rpm
30%
8mph
Thursday 7/21/22 @ 8:57 PM
✅
114kj
77rpm
39%
16mph
Tuesday 10/11/22 @ 4:15 PM
✅
188kj
67rpm
45%
16mph
Wednesday 7/27/22 @ 11:56 PM
92kj
71rpm
33%
13mph
Saturday 10/3/20 @ 6:3 PM
87kj
59rpm
56%
18mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Saturday 3/14/20 @ 1:59 PM
332kj
68rpm
47%
17mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Thursday 2/25/21 @ 8:1 PM
✅
707kj
84rpm
42%
18mph
Friday 7/10/20 @ 1:25 PM
357kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Workouts
137
kj
Tuesday 1/16/24
332
kj
Saturday 3/14/20
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20