Shake and Bake

Workouts

Tuesday 7/21/20 @ 2:31 AM
✅
287kj
82rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Monday 4/13/20 @ 3:58 PM
168kj
85rpm
28%
12mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 4:1 PM
✅
119kj
71rpm
35%
13mph
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 7/10/20 @ 4:4 PM
49kj
80rpm
35%
15mph
Friday 2/7/20 @ 5:24 PM
✅
178kj
64rpm
45%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 4:3 PM
89kj
71rpm
29%
11mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 287 kj
Tuesday 7/21/20
168 kj
Monday 4/13/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 1/17/23
✅ 119 kj
Saturday 10/23/21
15 min Hip Hop Ride
Alex Toussaint
✅ 103 kj
Saturday 3/14/20
49 kj
Friday 7/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 178 kj
Friday 2/7/20
89 kj
Tuesday 4/21/20