Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1queenp
ATL
40 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Monday 4/13/20 @ 8:11 PM
✅
469
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 5:2 AM
377
kj
76
rpm
34
%
14
mph
Friday 7/10/20 @ 1:25 PM
✅
357
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 3:32 AM
283
kj
78
rpm
35
%
15
mph
Wednesday 1/27/21 @ 2:21 PM
189
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 2:58 AM
✅
201
kj
84
rpm
33
%
14
mph
Wednesday 1/20/21 @ 9:5 PM
184
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:47 AM
✅
195
kj
83
rpm
33
%
14
mph
Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Friday 1/1/21 @ 8:29 PM
✅
181
kj
69
rpm
43
%
16
mph
Sunday 11/15/20 @ 3:54 PM
✅
173
kj
75
rpm
39
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:43 AM
115
kj
76
rpm
32
%
13
mph
Sunday 4/26/20 @ 7:1 PM
✅
154
kj
93
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:9 AM
104
kj
84
rpm
29
%
13
mph
Wednesday 7/22/20 @ 11:35 PM
✅
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 12:13 PM
178
kj
85
rpm
30
%
13
mph
Saturday 7/18/20 @ 4:0 PM
✅
552
kj
81
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:20 AM
359
kj
85
rpm
31
%
14
mph
Tuesday 7/7/20 @ 12:1 PM
✅
290
kj
79
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 6:26 PM
180
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
1queenp
ATL
40 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Monday 4/13/20
377
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 7/10/20
283
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 1/27/21
✅
201
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 1/20/21
✅
195
kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
169
kj
Wednesday 11/11/20
✅
181
kj
Friday 1/1/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
173
kj
Sunday 11/15/20
115
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
154
kj
Sunday 4/26/20
104
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Wednesday 7/22/20
178
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 7/18/20
359
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 7/7/20
180
kj
Friday 7/10/20
Previous Workouts
Next Workouts