Shake and Bake
Workouts
Friday 2/2/24 @ 2:11 PM
151kj
55rpm
46%
14mph
Monday 12/11/23 @ 4:25 AM
✅
304kj
72rpm
51%
20mph
Sunday 11/15/20 @ 3:54 PM
173kj
75rpm
39%
15mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Saturday 7/18/20 @ 1:11 AM
360kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
502kj
85rpm
42%
18mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Saturday 2/15/20 @ 5:47 PM
✅
467kj
84rpm
45%
20mph
Sunday 6/14/20 @ 6:52 PM
367kj
83rpm
38%
16mph
Thursday 3/26/20 @ 12:26 AM
✅
490kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 7:18 PM
171kj
67rpm
43%
15mph
Thursday 4/30/20 @ 10:30 PM
✅
331kj
80rpm
50%
21mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Friday 4/17/20 @ 8:37 PM
262kj
87rpm
36%
16mph
Sunday 2/16/20 @ 6:4 PM
✅
382kj
84rpm
44%
19mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
525kj
84rpm
49%
21mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Thursday 2/6/20 @ 2:42 AM
✅
244kj
73rpm
56%
21mph
Workouts
173
kj
Sunday 11/15/20
360
kj
Saturday 7/18/20
367
kj
Sunday 6/14/20
154
kj
Sunday 4/26/20
248
kj
Saturday 2/8/20
93
kj
Friday 2/7/20