Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 5:21 AM
✅
160kj
65rpm
43%
15mph
Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
Thursday 1/16/20 @ 11:22 AM
196kj
61rpm
49%
16mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
Monday 8/16/21 @ 12:1 PM
✅
148kj
61rpm
42%
13mph
Monday 8/9/21 @ 9:37 PM
142kj
61rpm
42%
14mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Tuesday 4/27/21 @ 1:50 AM
✅
173kj
58rpm
48%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Friday 2/7/20 @ 5:24 PM
✅
178kj
64rpm
45%
15mph
Tuesday 2/11/20 @ 3:2 AM
157kj
63rpm
42%
15mph
Workouts
kj
Tuesday 1/17/23
151
kj
Friday 6/25/21
198
kj
Saturday 2/8/20