Shake and Bake
Workouts
Tuesday 4/18/23 @ 12:19 PM
✅
208kj
66rpm
47%
16mph
Monday 4/17/23 @ 10:56 PM
174kj
70rpm
42%
15mph
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Saturday 4/9/22 @ 2:16 AM
62kj
62rpm
46%
16mph
Thursday 3/2/23 @ 1:2 PM
✅
171kj
64rpm
44%
15mph
Tuesday 2/28/23 @ 1:34 PM
169kj
69rpm
41%
15mph
Thursday 12/1/22 @ 2:1 PM
98kj
69rpm
39%
14mph
Thursday 2/23/23 @ 1:53 PM
✅
134kj
72rpm
44%
16mph
Wednesday 2/22/23 @ 12:47 PM
139kj
61rpm
41%
13mph
Saturday 1/21/23 @ 6:25 PM
✅
172kj
71rpm
40%
15mph
Thursday 1/20/22 @ 6:38 PM
148kj
63rpm
41%
14mph
Thursday 5/5/22 @ 1:41 AM
✅
179kj
75rpm
41%
15mph
Thursday 12/22/22 @ 4:28 PM
✅
177kj
65rpm
44%
15mph
Saturday 1/7/23 @ 1:19 PM
159kj
72rpm
39%
14mph
Friday 9/23/22 @ 4:34 PM
✅
180kj
70rpm
42%
15mph
Tuesday 9/27/22 @ 12:21 PM
165kj
72rpm
40%
14mph
Tuesday 6/28/22 @ 5:40 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 1:16 AM
✅
170kj
70rpm
41%
14mph
Thursday 3/3/22 @ 7:1 PM
✅
147kj
71rpm
39%
14mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
Workouts
169
kj
Tuesday 2/28/23
139
kj
Wednesday 2/22/23
142
kj
Monday 4/4/22