Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:27 PM
206kj
66rpm
40%
14mph
Sunday 3/15/20 @ 2:17 PM
✅
270kj
76rpm
41%
16mph
Sunday 3/1/20 @ 2:1 AM
✅
293kj
68rpm
45%
16mph
Tuesday 5/5/20 @ 11:33 AM
291kj
72rpm
43%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Tuesday 2/25/20 @ 1:18 PM
✅
305kj
67rpm
45%
16mph
Friday 4/24/20 @ 11:42 AM
299kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
Thursday 4/2/20 @ 6:5 PM
✅
290kj
76rpm
42%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
Monday 2/3/20 @ 12:45 PM
171kj
64rpm
44%
15mph
Saturday 1/4/20 @ 2:2 PM
✅
201kj
77rpm
42%
17mph
Sunday 11/3/19 @ 7:15 PM
54kj
70rpm
39%
14mph
Sunday 11/10/19 @ 1:34 PM
✅
171kj
78rpm
39%
16mph
Monday 10/21/19 @ 9:50 PM
178kj
65rpm
44%
15mph
Saturday 11/2/19 @ 2:0 PM
✅
181kj
78rpm
40%
16mph
Friday 9/20/19 @ 4:18 PM
1kj
14rpm
59%
5mph
Tuesday 9/17/19 @ 10:27 AM
✅
188kj
78rpm
40%
16mph
Workouts
169
kj
Wednesday 11/11/20