Shake and Bake
Workouts
Thursday 12/22/22 @ 4:28 PM
✅
177kj
65rpm
44%
15mph
Thursday 3/9/23 @ 12:57 AM
176kj
61rpm
45%
15mph
Wednesday 2/15/23 @ 12:55 PM
152kj
62rpm
42%
14mph
Sunday 2/19/23 @ 8:9 PM
✅
169kj
61rpm
45%
15mph
Saturday 11/12/22 @ 3:32 PM
✅
303kj
65rpm
46%
16mph
Monday 12/5/22 @ 10:8 PM
241kj
57rpm
46%
15mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Thursday 8/27/20 @ 11:36 PM
✅
212kj
68rpm
46%
17mph
Monday 2/7/22 @ 6:46 PM
270kj
58rpm
49%
14mph
Monday 8/10/20 @ 11:32 PM
✅
304kj
67rpm
46%
17mph
Thursday 3/10/22 @ 7:10 PM
253kj
67rpm
42%
15mph
Thursday 1/6/22 @ 12:49 AM
✅
334kj
61rpm
50%
17mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Thursday 1/20/22 @ 6:38 PM
148kj
63rpm
41%
14mph
Sunday 10/3/21 @ 2:19 PM
✅
225kj
57rpm
51%
16mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Sunday 5/31/20 @ 11:12 PM
✅
200kj
65rpm
46%
16mph
Tuesday 2/25/20 @ 1:18 PM
✅
305kj
67rpm
45%
16mph
Sunday 3/1/20 @ 2:21 PM
175kj
70rpm
35%
13mph
Workouts
152
kj
Wednesday 2/15/23
147
kj
Thursday 3/3/22
186
kj
Sunday 7/5/20