Shake and Bake

Workouts

Saturday 10/15/22 @ 4:2 PM
213kj
71rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/16/22 @ 12:30 AM
✅
328kj
171rpm
0%
0mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
213 kj
Saturday 10/15/22
✅ 328 kj
Sunday 10/16/22
30 min Lizzo Two for One Ride
Jess & Robin
166 kj
Saturday 7/16/22
✅ 307 kj
Monday 8/15/22
30 min AFO Ride: Migos
Alex Toussaint
148 kj
Monday 8/16/21
✅ 255 kj
Sunday 7/4/21