Shake and Bake
Workouts
Wednesday 10/11/23 @ 8:24 PM
✅
56kj
73rpm
28%
12mph
Thursday 1/20/22 @ 2:15 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:25 PM
✅
85kj
56rpm
35%
11mph
Thursday 10/20/22 @ 1:18 AM
1kj
15rpm
2%
1mph
Friday 11/6/20 @ 8:41 PM
✅
68kj
42rpm
36%
8mph
Friday 11/6/20 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:23 PM
✅
92kj
52rpm
38%
11mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Friday 4/5/19 @ 8:33 PM
✅
125kj
67rpm
38%
14mph
Monday 11/9/20 @ 6:56 PM
0kj
5rpm
30%
0mph
Friday 12/20/19 @ 4:24 PM
✅
95kj
59rpm
36%
11mph
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph
Monday 11/2/20 @ 11:1 PM
✅
71kj
63rpm
37%
13mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Monday 10/26/20 @ 7:2 PM
✅
77kj
60rpm
40%
13mph
Thursday 10/29/20 @ 11:54 AM
0kj
0rpm
49%
0mph
Monday 2/10/20 @ 10:33 PM
✅
122kj
67rpm
37%
13mph
Monday 10/26/20 @ 11:42 PM
1kj
16rpm
47%
4mph
Tuesday 10/6/20 @ 1:37 AM
✅
70kj
59rpm
39%
12mph
Tuesday 10/13/20 @ 12:39 AM
kj
rpm
%
0mph