Shake and Bake

Workouts

Saturday 5/7/22 @ 4:34 PM
53kj
66rpm
36%
13mph
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 2:18 PM
71kj
75rpm
37%
15mph
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Tuesday 9/14/21 @ 10:27 PM
57kj
62rpm
33%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Sunday 9/13/20 @ 1:25 PM
115kj
63rpm
38%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
Wednesday 7/15/20 @ 10:11 AM
67kj
61rpm
37%
12mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Thursday 3/5/20 @ 10:40 PM
139kj
62rpm
39%
13mph
45 min Climb Ride
Jenn Sherman
Thursday 3/5/20 @ 10:22 PM
275kj
70rpm
44%
16mph
Saturday 2/22/20 @ 3:34 PM
121kj
65rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 4:3 PM
203kj
77rpm
42%
17mph
Monday 8/19/19 @ 6:33 PM
95kj
49rpm
39%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/19/19 @ 10:20 PM
173kj
72rpm
41%
16mph
Tuesday 7/30/19 @ 12:3 AM
91kj
67rpm
40%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
53 kj
Saturday 5/7/22
71 kj
Sunday 3/20/22
30 min Britney Spears Ride
Cody Rigsby
114 kj
Monday 10/4/21
178 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
57 kj
Tuesday 9/14/21
105 kj
Thursday 8/19/21
30 min Yacht Rock Ride
Jenn Sherman
115 kj
Sunday 9/13/20
198 kj
Sunday 9/13/20
20 min Pop Ride
Erik Jäger
67 kj
Wednesday 7/15/20
130 kj
Sunday 6/28/20
20 min Pop Ride
Cody Rigsby
83 kj
Monday 3/30/20
114 kj
Saturday 3/28/20
45 min Climb Ride
Jenn Sherman
139 kj
Thursday 3/5/20
275 kj
Thursday 3/5/20
30 min Live DJ Ride
Cody Rigsby
121 kj
Saturday 2/22/20
203 kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Cody Rigsby
95 kj
Monday 8/19/19
173 kj
Monday 8/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
91 kj
Tuesday 7/30/19
127 kj
Saturday 7/27/19