Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:25 PM
85kj
56rpm
35%
11mph
Thursday 3/3/22 @ 10:20 AM
✅
183kj
69rpm
43%
16mph
Tuesday 10/5/21 @ 6:46 PM
76kj
67rpm
37%
13mph
Saturday 10/2/21 @ 7:55 PM
✅
131kj
77rpm
41%
17mph
Tuesday 9/28/21 @ 6:59 PM
59kj
58rpm
35%
11mph
Thursday 9/30/21 @ 11:41 PM
✅
142kj
72rpm
44%
17mph
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Saturday 10/17/20 @ 5:39 PM
✅
185kj
73rpm
42%
16mph
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Friday 8/14/20 @ 9:57 PM
✅
215kj
65rpm
49%
17mph
Monday 8/3/20 @ 8:47 PM
67kj
56rpm
39%
12mph
Thursday 7/30/20 @ 10:27 PM
✅
145kj
74rpm
45%
17mph
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph
Monday 3/30/20 @ 10:44 PM
✅
108kj
76rpm
40%
15mph
Workouts
106
kj
Wednesday 6/12/19