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Shake and Bake
1polishprincess
Maryland π¦
0
Beat akariley
VS
akariley
#santarosa #bayarea
29 π₯
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Friday 5/15/20 @ 8:5 PM
59
kj
41
rpm
32
%
7
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:30 PM
β
262
kj
72
rpm
49
%
19
mph
Wednesday 2/5/20 @ 9:59 PM
108
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/21/20 @ 6:4 PM
β
169
kj
70
rpm
41
%
15
mph
Thursday 4/23/20 @ 10:24 PM
98
kj
69
rpm
33
%
12
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:56 PM
β
239
kj
76
rpm
45
%
18
mph
Friday 12/20/19 @ 4:24 PM
95
kj
59
rpm
36
%
11
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 3:36 PM
β
186
kj
69
rpm
43
%
16
mph
Wednesday 10/30/19 @ 7:40 PM
122
kj
69
rpm
37
%
14
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:27 PM
β
261
kj
72
rpm
49
%
19
mph
Tuesday 10/22/19 @ 3:25 PM
111
kj
71
rpm
34
%
13
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/22/19 @ 3:28 PM
β
241
kj
77
rpm
46
%
18
mph
Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:2 PM
β
339
kj
79
rpm
43
%
18
mph
Monday 4/1/19 @ 6:4 PM
109
kj
71
rpm
34
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/13/18 @ 4:7 PM
β
207
kj
76
rpm
43
%
17
mph
Wednesday 3/27/19 @ 5:32 PM
102
kj
62
rpm
37
%
12
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 3/27/19 @ 5:40 PM
β
161
kj
86
rpm
41
%
18
mph
Sunday 2/17/19 @ 7:59 PM
109
kj
67
rpm
36
%
13
mph
30 min Diana Ross Ride
Ally Love
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Friday 2/22/19 @ 2:52 PM
β
208
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland π¦
0
Beat akariley
VS
akariley
#santarosa #bayarea
29 π₯
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
59
kj
Friday 5/15/20
β
262
kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
108
kj
Wednesday 2/5/20
β
169
kj
Friday 2/21/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
98
kj
Thursday 4/23/20
β
239
kj
Wednesday 4/22/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
95
kj
Friday 12/20/19
β
186
kj
Wednesday 12/25/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
122
kj
Wednesday 10/30/19
β
261
kj
Wednesday 10/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Tuesday 10/22/19
β
241
kj
Tuesday 10/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
198
kj
Thursday 7/4/19
β
339
kj
Thursday 7/4/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
109
kj
Monday 4/1/19
β
207
kj
Tuesday 11/13/18
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
102
kj
Wednesday 3/27/19
β
161
kj
Wednesday 3/27/19
30 min Diana Ross Ride
Ally Love
View Class
Share
109
kj
Sunday 2/17/19
β
208
kj
Friday 2/22/19
Previous Workouts
Next Workouts