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Shake and Bake
1polishprincess
Maryland 🦀
1
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
33 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Wednesday 10/30/19 @ 7:40 PM
122
kj
69
rpm
37
%
14
mph
30 min Halloween Ride
Matt Wilpers
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Friday 4/10/20 @ 3:55 PM
✅
273
kj
77
rpm
49
%
19
mph
Wednesday 10/7/20 @ 9:50 PM
93
kj
61
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 3:27 PM
✅
171
kj
76
rpm
41
%
16
mph
Wednesday 2/5/20 @ 9:59 PM
108
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/16/20 @ 8:23 PM
✅
182
kj
82
rpm
38
%
16
mph
Thursday 2/6/20 @ 5:59 PM
28
kj
62
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/17/20 @ 6:8 PM
✅
48
kj
78
rpm
37
%
15
mph
Friday 8/23/19 @ 11:55 PM
82
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 9/17/19 @ 12:34 PM
✅
108
kj
78
rpm
38
%
15
mph
Wednesday 6/12/19 @ 9:38 PM
106
kj
65
rpm
36
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 7/11/19 @ 11:48 AM
✅
168
kj
80
rpm
39
%
15
mph
Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:0 PM
✅
305
kj
79
rpm
42
%
17
mph
Tuesday 3/26/19 @ 2:54 PM
61
kj
67
rpm
33
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 6/19/19 @ 4:28 PM
✅
106
kj
79
rpm
37
%
15
mph
Saturday 6/15/19 @ 3:7 PM
131
kj
69
rpm
38
%
14
mph
30 min Cher Ride
Ally Love
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Thursday 6/13/19 @ 4:25 PM
✅
227
kj
83
rpm
42
%
18
mph
Thursday 4/25/19 @ 7:29 PM
✅
126
kj
72
rpm
36
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
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Wednesday 4/24/19 @ 5:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland 🦀
1
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
33 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Matt Wilpers
View Class
Share
122
kj
Wednesday 10/30/19
✅
273
kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
93
kj
Wednesday 10/7/20
✅
171
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
108
kj
Wednesday 2/5/20
✅
182
kj
Sunday 2/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Thursday 2/6/20
✅
48
kj
Friday 4/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
82
kj
Friday 8/23/19
✅
108
kj
Tuesday 9/17/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 6/12/19
✅
168
kj
Thursday 7/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
198
kj
Thursday 7/4/19
✅
305
kj
Thursday 7/4/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
61
kj
Tuesday 3/26/19
✅
106
kj
Wednesday 6/19/19
30 min Cher Ride
Ally Love
View Class
Share
131
kj
Saturday 6/15/19
✅
227
kj
Thursday 6/13/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Thursday 4/25/19
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts