Shake and Bake
Workouts
Saturday 3/14/20 @ 3:7 PM
641kj
88rpm
46%
20mph
Sunday 11/21/21 @ 3:45 PM
✅
675kj
93rpm
45%
21mph
Tuesday 10/19/21 @ 11:59 PM
215kj
80rpm
42%
17mph
Thursday 10/14/21 @ 4:45 PM
✅
329kj
89rpm
46%
21mph
Wednesday 9/15/21 @ 12:56 AM
434kj
78rpm
48%
19mph
Monday 9/20/21 @ 4:27 PM
✅
498kj
83rpm
49%
21mph
Sunday 2/14/21 @ 6:47 PM
476kj
87rpm
46%
20mph
Thursday 2/11/21 @ 3:56 PM
✅
490kj
86rpm
47%
21mph
Friday 1/29/21 @ 1:9 AM
288kj
73rpm
50%
19mph
Thursday 1/28/21 @ 4:42 PM
✅
355kj
81rpm
51%
21mph
Tuesday 1/12/21 @ 12:45 AM
480kj
85rpm
47%
20mph
Thursday 1/14/21 @ 8:2 PM
✅
506kj
82rpm
50%
21mph
Tuesday 4/21/20 @ 11:8 PM
317kj
76rpm
51%
20mph
Wednesday 4/15/20 @ 7:28 PM
✅
366kj
76rpm
55%
21mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Thursday 4/2/20 @ 3:45 PM
458kj
88rpm
45%
20mph
Thursday 3/19/20 @ 12:28 AM
321kj
85rpm
47%
20mph
Friday 3/20/20 @ 7:10 PM
✅
342kj
81rpm
50%
21mph
Thursday 1/30/20 @ 2:28 AM
290kj
84rpm
46%
19mph
Thursday 1/30/20 @ 4:26 PM
✅
327kj
80rpm
50%
21mph
Workouts
641
kj
Saturday 3/14/20
215
kj
Tuesday 10/19/21
476
kj
Sunday 2/14/21
317
kj
Tuesday 4/21/20
458
kj
Thursday 4/2/20