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Shake and Bake
1pctbettertoday
19 π₯
Beat bodyceo
VS
bodyceo
3
Beat 1pctbettertoday
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 12:13 AM
β
465
kj
79
rpm
49
%
20
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 8/31/21 @ 4:18 PM
409
kj
76
rpm
48
%
19
mph
Tuesday 3/9/21 @ 1:43 AM
β
283
kj
78
rpm
47
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/12/21 @ 4:1 PM
256
kj
72
rpm
48
%
18
mph
Friday 1/29/21 @ 1:9 AM
β
288
kj
73
rpm
50
%
19
mph
30 min Post Malone Ride
Ally Love
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Thursday 1/28/21 @ 4:34 PM
276
kj
72
rpm
49
%
19
mph
Tuesday 8/25/20 @ 10:13 AM
β
342
kj
85
rpm
48
%
21
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 8/24/20 @ 4:46 PM
244
kj
76
rpm
46
%
18
mph
Wednesday 4/22/20 @ 11:32 PM
β
346
kj
86
rpm
48
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 2:2 PM
234
kj
75
rpm
46
%
18
mph
Sunday 4/19/20 @ 11:54 PM
β
416
kj
88
rpm
44
%
19
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:28 PM
415
kj
77
rpm
48
%
19
mph
Wednesday 4/8/20 @ 12:5 AM
57
kj
49
rpm
39
%
10
mph
20 min 2000s Ride
Cody Rigsby
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Friday 4/3/20 @ 9:19 PM
β
196
kj
79
rpm
48
%
20
mph
Saturday 3/21/20 @ 12:24 AM
β
445
kj
84
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/23/20 @ 7:0 PM
346
kj
75
rpm
44
%
18
mph
Thursday 3/5/20 @ 2:37 AM
β
282
kj
86
rpm
45
%
19
mph
30 min 2010s Ride
Alex Toussaint
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Share
Friday 3/6/20 @ 4:54 PM
281
kj
78
rpm
47
%
19
mph
Thursday 1/30/20 @ 2:28 AM
β
290
kj
84
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 4:20 PM
277
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
1pctbettertoday
19 π₯
Beat bodyceo
VS
bodyceo
3
Beat 1pctbettertoday
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
465
kj
Sunday 8/22/21
409
kj
Tuesday 8/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
283
kj
Tuesday 3/9/21
256
kj
Friday 3/12/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
288
kj
Friday 1/29/21
276
kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
342
kj
Tuesday 8/25/20
244
kj
Monday 8/24/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
346
kj
Wednesday 4/22/20
234
kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
416
kj
Sunday 4/19/20
415
kj
Saturday 3/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
57
kj
Wednesday 4/8/20
β
196
kj
Friday 4/3/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
445
kj
Saturday 3/21/20
346
kj
Monday 3/23/20
30 min 2010s Ride
Alex Toussaint
View Class
Share
β
282
kj
Thursday 3/5/20
281
kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
290
kj
Thursday 1/30/20
277
kj
Monday 2/3/20
Previous Workouts
Next Workouts