Ricky
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Shake and Bake
1pctbettertoday
9 π₯
Beat afsean
VS
afsean
Belleville, IL π’ π΄πΎππΎ
5
Beat 1pctbettertoday
Workouts
Previous Workouts
Friday 1/29/21 @ 1:9 AM
β
288
kj
73
rpm
50
%
19
mph
30 min Post Malone Ride
Ally Love
View Class
Share
Saturday 1/30/21 @ 5:41 PM
237
kj
73
rpm
46
%
18
mph
Thursday 8/27/20 @ 10:59 PM
β
439
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:1 PM
324
kj
88
rpm
39
%
17
mph
Sunday 4/19/20 @ 11:54 PM
β
416
kj
88
rpm
44
%
19
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 12:4 PM
348
kj
81
rpm
43
%
18
mph
Sunday 4/12/20 @ 4:2 PM
β
348
kj
85
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Thursday 4/9/20 @ 12:48 PM
323
kj
81
rpm
49
%
20
mph
Previous Workouts
1pctbettertoday
9 π₯
Beat afsean
VS
afsean
Belleville, IL π’ π΄πΎππΎ
5
Beat 1pctbettertoday
Workouts
Previous Workouts
30 min Post Malone Ride
Ally Love
View Class
Share
β
288
kj
Friday 1/29/21
237
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
439
kj
Thursday 8/27/20
324
kj
Monday 11/9/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
416
kj
Sunday 4/19/20
348
kj
Tuesday 6/9/20
30 min Metal Ride
Kendall Toole
View Class
Share
β
348
kj
Sunday 4/12/20
323
kj
Thursday 4/9/20
Previous Workouts