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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 3:55 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 5:5 PM
✅
726
kj
88
rpm
41
%
18
mph
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 5/6/22 @ 4:44 PM
✅
341
kj
80
rpm
44
%
18
mph
Wednesday 7/19/23 @ 1:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/17/23 @ 11:0 PM
✅
433
kj
79
rpm
41
%
17
mph
Sunday 1/29/23 @ 5:27 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Denis Morton
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Share
Saturday 5/6/23 @ 4:22 PM
✅
450
kj
90
rpm
38
%
18
mph
Saturday 9/16/23 @ 8:36 PM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 10/25/23 @ 11:51 AM
✅
289
kj
78
rpm
40
%
17
mph
Thursday 9/28/23 @ 5:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 9:46 PM
✅
465
kj
85
rpm
41
%
18
mph
Tuesday 9/5/23 @ 4:22 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/12/22 @ 9:40 PM
✅
476
kj
84
rpm
42
%
18
mph
Thursday 7/27/23 @ 7:54 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 6:30 PM
✅
478
kj
83
rpm
42
%
18
mph
Monday 11/21/22 @ 9:23 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/20/23 @ 4:14 PM
✅
404
kj
86
rpm
38
%
17
mph
Monday 8/15/22 @ 5:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:5 PM
✅
720
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/8/22
✅
726
kj
Saturday 6/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Tuesday 1/2/24
✅
341
kj
Friday 5/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/19/23
✅
433
kj
Sunday 12/17/23
60 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 1/29/23
✅
450
kj
Saturday 5/6/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Saturday 9/16/23
✅
289
kj
Wednesday 10/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/28/23
✅
465
kj
Friday 10/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/5/23
✅
476
kj
Sunday 6/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/27/23
✅
478
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 11/21/22
✅
404
kj
Friday 1/20/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/15/22
✅
720
kj
Monday 3/8/21
Previous Workouts
Next Workouts