Shake and Bake

Workouts

Monday 10/24/22 @ 1:11 PM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Sunday 2/6/22 @ 4:50 PM
✅
295kj
74rpm
38%
15mph
Monday 9/5/22 @ 5:45 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 8:46 AM
✅
150kj
54rpm
39%
11mph

Workouts

60 min Feel Good Ride
Ally Love
kj
Monday 10/24/22
✅ 295 kj
Sunday 2/6/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Monday 9/5/22
✅ 150 kj
Tuesday 9/6/22