Shake and Bake

Workouts

Saturday 9/30/23 @ 11:6 AM
✅
112kj
57rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 11:39 AM
71kj
56rpm
42%
13mph
Saturday 4/15/23 @ 11:4 AM
101kj
59rpm
41%
14mph
30 min 2000s Ride
Cody Rigsby
Monday 5/1/23 @ 11:33 AM
✅
131kj
54rpm
45%
14mph
Saturday 4/8/23 @ 10:47 AM
120kj
57rpm
41%
13mph
30 min Disco Ride
Cody Rigsby
Saturday 4/8/23 @ 2:53 PM
✅
142kj
54rpm
45%
14mph
Friday 3/26/21 @ 10:55 AM
160kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:41 AM
✅
178kj
65rpm
46%
16mph
Saturday 2/20/21 @ 12:39 PM
152kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:56 PM
✅
178kj
71rpm
42%
16mph
Saturday 1/2/21 @ 12:47 PM
154kj
70rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Friday 1/1/21 @ 12:38 PM
157kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:44 PM
✅
183kj
70rpm
44%
16mph
Monday 7/20/20 @ 11:44 AM
✅
152kj
68rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Saturday 5/16/20 @ 11:45 AM
✅
164kj
72rpm
41%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 1:53 PM
162kj
71rpm
41%
15mph
Wednesday 2/19/20 @ 12:40 PM
154kj
71rpm
40%
15mph
30 min BHM: Pop Ride
Ally Love
Tuesday 4/7/20 @ 2:15 PM
✅
170kj
69rpm
44%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 112 kj
Saturday 9/30/23
71 kj
Wednesday 9/27/23
30 min 2000s Ride
Cody Rigsby
101 kj
Saturday 4/15/23
✅ 131 kj
Monday 5/1/23
30 min Disco Ride
Cody Rigsby
120 kj
Saturday 4/8/23
✅ 142 kj
Saturday 4/8/23
30 min Pop Ride
Cody Rigsby
160 kj
Friday 3/26/21
✅ 178 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
152 kj
Saturday 2/20/21
✅ 178 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
154 kj
Saturday 1/2/21
✅ 208 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
157 kj
Friday 1/1/21
✅ 183 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
✅ 152 kj
Monday 7/20/20
143 kj
Wednesday 7/22/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 164 kj
Saturday 5/16/20
162 kj
Monday 5/11/20
30 min BHM: Pop Ride
Ally Love
154 kj
Wednesday 2/19/20
✅ 170 kj
Tuesday 4/7/20