Shake and Bake
Workouts
Saturday 5/29/21 @ 4:32 PM
✅
365kj
81rpm
45%
18mph
Sunday 2/28/21 @ 11:24 AM
346kj
71rpm
47%
18mph
Tuesday 11/3/20 @ 9:6 PM
358kj
71rpm
47%
18mph
Friday 3/26/21 @ 5:32 PM
✅
427kj
73rpm
50%
20mph
Wednesday 2/3/21 @ 4:55 PM
59kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 3:46 PM
✅
78kj
86rpm
41%
18mph
Monday 12/28/20 @ 5:59 PM
158kj
79rpm
44%
18mph
Thursday 12/24/20 @ 12:20 PM
✅
186kj
70rpm
51%
19mph
Thursday 12/17/20 @ 5:51 PM
155kj
81rpm
43%
18mph
Monday 12/14/20 @ 5:11 PM
✅
163kj
76rpm
46%
18mph
Friday 12/11/20 @ 5:59 PM
✅
168kj
72rpm
48%
18mph
Sunday 12/6/20 @ 11:29 AM
128kj
72rpm
43%
17mph
Monday 12/7/20 @ 9:52 PM
✅
185kj
74rpm
49%
19mph
Wednesday 12/9/20 @ 1:36 PM
156kj
68rpm
48%
18mph
Thursday 9/10/20 @ 10:21 PM
242kj
81rpm
44%
18mph
Saturday 9/12/20 @ 10:7 AM
✅
254kj
74rpm
48%
19mph
Wednesday 7/8/20 @ 4:9 PM
229kj
77rpm
44%
18mph
Saturday 7/25/20 @ 9:40 AM
✅
262kj
72rpm
50%
19mph
Sunday 4/26/20 @ 4:41 PM
116kj
84rpm
37%
16mph
Friday 7/17/20 @ 4:4 PM
✅
124kj
78rpm
40%
17mph
Workouts
346
kj
Sunday 2/28/21
229
kj
Wednesday 7/8/20