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Shake and Bake
1luckyduck
the cosmos
36 🔥
Beat adrianbell2007
VS
adrianbell2007
Royal Palm Beach
3
Beat 1luckyduck
Workouts
Previous Workouts
Next Workouts
Friday 8/5/22 @ 11:51 AM
✅
135
kj
84
rpm
39
%
17
mph
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
Sunday 8/7/22 @ 8:58 PM
124
kj
87
rpm
37
%
16
mph
Friday 5/6/22 @ 11:56 AM
✅
148
kj
77
rpm
43
%
18
mph
20 min Puerto Rico Ride
Mariana Fernández
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Wednesday 6/29/22 @ 8:58 PM
109
kj
79
rpm
37
%
15
mph
Tuesday 3/22/22 @ 11:59 AM
✅
145
kj
78
rpm
42
%
18
mph
20 min 80s Ride
Sam Yo
View Class
Share
Monday 1/10/22 @ 11:6 PM
136
kj
77
rpm
41
%
17
mph
Monday 2/28/22 @ 12:20 PM
✅
147
kj
81
rpm
42
%
18
mph
20 min Broadway Ride
Ally Love
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Share
Tuesday 3/1/22 @ 10:46 PM
145
kj
77
rpm
43
%
17
mph
Thursday 2/24/22 @ 12:36 PM
✅
145
kj
84
rpm
40
%
18
mph
20 min 2000s Ride
Leanne Hainsby
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Share
Monday 1/24/22 @ 10:11 PM
130
kj
82
rpm
39
%
16
mph
Thursday 11/18/21 @ 12:25 PM
✅
145
kj
77
rpm
41
%
18
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 11/20/21 @ 10:32 PM
105
kj
78
rpm
36
%
15
mph
Sunday 11/14/21 @ 1:4 PM
✅
141
kj
81
rpm
39
%
17
mph
20 min Veterans Day Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 7:26 PM
108
kj
89
rpm
32
%
15
mph
Friday 10/8/21 @ 11:22 AM
✅
145
kj
78
rpm
42
%
17
mph
20 min Disco Ride
Sam Yo
View Class
Share
Thursday 10/7/21 @ 9:32 PM
128
kj
74
rpm
41
%
16
mph
Monday 7/19/21 @ 11:32 AM
206
kj
84
rpm
39
%
17
mph
30 min Go Canada! Ride
Leanne Hainsby
View Class
Share
Friday 7/9/21 @ 6:47 PM
✅
207
kj
84
rpm
39
%
17
mph
Saturday 3/30/19 @ 12:13 PM
✅
607
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 2:49 AM
0
kj
0
rpm
34
%
0
mph
Previous Workouts
Next Workouts
1luckyduck
the cosmos
36 🔥
Beat adrianbell2007
VS
adrianbell2007
Royal Palm Beach
3
Beat 1luckyduck
Workouts
Previous Workouts
Next Workouts
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
✅
135
kj
Friday 8/5/22
124
kj
Sunday 8/7/22
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
148
kj
Friday 5/6/22
109
kj
Wednesday 6/29/22
20 min 80s Ride
Sam Yo
View Class
Share
✅
145
kj
Tuesday 3/22/22
136
kj
Monday 1/10/22
20 min Broadway Ride
Ally Love
View Class
Share
✅
147
kj
Monday 2/28/22
145
kj
Tuesday 3/1/22
20 min 2000s Ride
Leanne Hainsby
View Class
Share
✅
145
kj
Thursday 2/24/22
130
kj
Monday 1/24/22
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
145
kj
Thursday 11/18/21
105
kj
Saturday 11/20/21
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Sunday 11/14/21
108
kj
Thursday 11/11/21
20 min Disco Ride
Sam Yo
View Class
Share
✅
145
kj
Friday 10/8/21
128
kj
Thursday 10/7/21
30 min Go Canada! Ride
Leanne Hainsby
View Class
Share
206
kj
Monday 7/19/21
✅
207
kj
Friday 7/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 3/30/19
0
kj
Monday 6/21/21
Previous Workouts
Next Workouts