Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Saturday 7/11/20 @ 2:35 PM
✅
375kj
89rpm
40%
18mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Saturday 7/4/20 @ 3:8 PM
✅
216kj
94rpm
37%
17mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Sunday 10/18/20 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Sunday 10/18/20 @ 9:23 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 6:46 PM
✅
409kj
84rpm
39%
17mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 12:17 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Thursday 9/17/20 @ 12:14 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Tuesday 6/9/20 @ 7:58 PM
319kj
81rpm
41%
17mph
Sunday 1/12/20 @ 10:58 PM
202kj
84rpm
39%
17mph
Friday 1/31/20 @ 12:3 AM
✅
251kj
88rpm
42%
19mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Tuesday 12/18/18 @ 11:44 PM
26kj
69rpm
29%
11mph
Workouts
325
kj
Tuesday 6/1/21
195
kj
Saturday 5/8/21
kj
Sunday 10/18/20
kj
Sunday 10/18/20
kj
Wednesday 9/16/20
kj
Thursday 9/17/20