Shake and Bake
VS
Workouts
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Sunday 1/2/22 @ 8:52 PM
✅
182kj
87rpm
36%
16mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 5/29/21 @ 12:31 PM
✅
439kj
79rpm
42%
17mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Friday 5/21/21 @ 12:47 PM
371kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Tuesday 10/13/20 @ 8:22 PM
304kj
87rpm
38%
17mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 12:31 PM
401kj
86rpm
38%
17mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 9:10 PM
✅
437kj
91rpm
38%
17mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Thursday 8/27/20 @ 8:44 PM
292kj
81rpm
39%
17mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 7:52 PM
✅
315kj
87rpm
38%
17mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
189
kj
Wednesday 8/12/20
182
kj
Sunday 2/14/21
304
kj
Tuesday 10/13/20
401
kj
Saturday 2/13/21
309
kj
Monday 2/8/21
292
kj
Thursday 8/27/20
308
kj
Sunday 8/23/20