Shake and Bake
Workouts
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Friday 9/6/19 @ 9:45 PM
✅
744kj
66rpm
51%
18mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Friday 12/6/19 @ 10:51 PM
✅
266kj
68rpm
51%
19mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Sunday 6/13/21 @ 9:22 PM
✅
455kj
71rpm
47%
18mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 11/9/19 @ 9:24 PM
✅
749kj
66rpm
51%
18mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Sunday 3/1/20 @ 9:34 PM
✅
518kj
69rpm
51%
19mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Sunday 7/12/20 @ 1:30 PM
✅
393kj
70rpm
50%
19mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 12/7/19 @ 10:29 PM
✅
547kj
69rpm
51%
19mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 9/21/19 @ 9:22 PM
✅
524kj
65rpm
52%
19mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Saturday 10/19/19 @ 5:15 AM
✅
550kj
65rpm
53%
19mph
Saturday 1/11/20 @ 5:56 PM
202kj
75rpm
42%
16mph
Monday 1/13/20 @ 4:34 PM
✅
238kj
80rpm
44%
18mph
Workouts
655
kj
Saturday 3/6/21
634
kj
Saturday 5/9/20
295
kj
Sunday 9/20/20
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
462
kj
Sunday 7/14/19