Shake and Bake
Workouts
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Saturday 11/16/19 @ 2:31 PM
✅
383kj
88rpm
49%
22mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 11:49 AM
✅
598kj
85rpm
51%
22mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Thursday 5/16/19 @ 11:59 AM
✅
557kj
87rpm
49%
22mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Tuesday 2/25/20 @ 1:32 PM
✅
569kj
81rpm
52%
22mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:18 PM
✅
770kj
84rpm
51%
22mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Tuesday 2/11/20 @ 1:15 PM
✅
623kj
84rpm
52%
22mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Tuesday 11/26/19 @ 1:27 PM
✅
544kj
85rpm
49%
21mph
Friday 3/8/19 @ 10:35 PM
219kj
81rpm
42%
17mph
Tuesday 3/19/19 @ 11:11 AM
✅
450kj
81rpm
56%
23mph
Thursday 9/20/18 @ 12:47 AM
271kj
86rpm
36%
16mph
Tuesday 10/31/17 @ 10:55 AM
✅
556kj
82rpm
51%
21mph
Tuesday 6/5/18 @ 2:42 AM
232kj
67rpm
41%
14mph
Sunday 6/3/18 @ 12:26 PM
✅
594kj
74rpm
57%
22mph
Workouts
292
kj
Wednesday 9/16/20
317
kj
Monday 3/2/20
kj
Monday 2/17/20
306
kj
Tuesday 8/21/18
271
kj
Thursday 9/20/18