Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:29 PM
✅
737kj
85rpm
48%
21mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Sunday 8/23/20 @ 7:11 PM
✅
531kj
85rpm
49%
21mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Workouts
198
kj
Sunday 5/16/21
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
436
kj
Sunday 2/14/21
308
kj
Sunday 8/23/20