Shake and Bake
VS
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Tuesday 4/23/19 @ 6:17 PM
✅
306kj
86rpm
46%
20mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Tuesday 7/3/18 @ 4:9 AM
✅
227kj
84rpm
35%
15mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Wednesday 9/12/18 @ 2:45 AM
301kj
87rpm
35%
16mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Saturday 7/7/18 @ 1:48 AM
272kj
87rpm
36%
16mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Thursday 6/28/18 @ 4:1 AM
171kj
83rpm
37%
16mph
Thursday 6/28/18 @ 2:27 AM
✅
333kj
90rpm
46%
21mph
1lmichele
#PZP #StL #PSG
5
VS
cosmichotpants
Summerville SC
69
🔥
Workouts
166
kj
Monday 12/5/22
63
kj
Wednesday 4/24/19
302
kj
Wednesday 1/30/19
306
kj
Tuesday 8/21/18